This is one of my favorite recipes because it’s quick and easy to make and it’s super nutritious! Chicken Salad is great for dinner for the whole family, to take on a picnic, or to pack for your kid’s lunch. And you can be really creative.

Guacamole is a great dip to replace many unhealthy ranch dressings or cheese sauces. And it’s super quick and easy to make!

Summer is the perfect time for burgers–but forget conventional meat laden with hormones and antibiotics. My guest for this episode of Transform Your Kitchen is Jonathan Martin, personal trainer and owner of FitnessLink (www.TnFitnessLink.com). He walks us through a delicious Lamb Sliders recipe perfect for a summer dinner.