Tag archive for "food"

Transform Your Kitchen-Episode #14-Chicken Salad

Cooking / Raw Food, Video

Transform Your Kitchen-Episode #14-Chicken Salad

6 Comments 29 July 2010

This is one of my favorite recipes because it’s quick and easy to make and it’s super nutritious! Chicken Salad is great for dinner for the whole family, to take on a picnic, or to pack for your kid’s lunch. And you can be really creative.

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Transform Your Kitchen-Episode #13-Trail Mix

Cooking / Raw Food, Video

Transform Your Kitchen-Episode #13-Trail Mix

7 Comments 22 July 2010

People ask me all the time what I eat when I am on a road trip or out of town. My answer? I plan ahead and pack this Antioxidant Trail Mix! Kid’s love this trail mix too–pack it for a school lunch or in the car on vacation.

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Guest Post: Raw Revolution

Cooking / Raw Food

Guest Post: Raw Revolution

2 Comments 16 July 2010

This guest post is written by Ginger Dunham, owner of Living Raw based in Franklin, TN. She and her husband make amazing raw truffles! What is all this talk of “RAW” food, living RAW, going Raw, etc? There is a Raw Revolution going on around us–and for good reason! Though there are many different levels [...]

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Transform Your Kitchen-Episode #12-Guacamole

Cooking / Raw Food, Video

Transform Your Kitchen-Episode #12-Guacamole

2 Comments 15 July 2010

Guacamole is a great dip to replace many unhealthy ranch dressings or cheese sauces. And it’s super quick and easy to make!

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Transform Your Kitchen-Episode #11-Raspberry Vinaigrette

Cooking / Raw Food, Video

Transform Your Kitchen-Episode #11-Raspberry Vinaigrette

No Comments 08 July 2010

Most salad dressings from the grocery store are filled with rancid oils. Make your own healthy version instead with this simple, delicious Raspberry Vinaigrette recipe.

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