The Blog of Dr. Josh Axe | Transforming Your Health

‘Eat This, Not That’ the Dr. Axe Way

10 Comments 28 June 2010

I know for myself, when I first learned about the importance of quality food, I just wasn’t sure what to eat. I found myself getting into ruts with my meals. I could only handle broccoli and a chicken breast every day for lunch for so long. But you don’t have to throw away all your [...]

Miscellany

Transform Your Health on Oprah!

0 Comments 22 June 2010

I want to lead a movement to change the face of healthcare in the world today. I want to see success stories like Jim’s, Gail’s and my Mom’s on a worldwide scale! That’s why it would be amazing to have a TV show on Oprah’s network! She is holding a contest on her website where [...]

Miscellany

Country Music & Eating on the Road

2 Comments 18 June 2010

I’m not usually one to get star-struck. But I have to say it was pretty awesome to meet Darius Rucker last week at the Music Row Live event during CMA week in Nashville. I love his music! I also met people like Gretchen Wilson, Danny Gokey, Jason Meadows, Randy Montana (who, incidentally, is a fan [...]

Life Coaching

Swim, Cycle, Run

1 Comment 11 June 2010

You can be a triathlete. Yes! You can! I’m sure you’ve heard people talking about training for triathlons or seen it on TV and thoughts ran through your head like: That sounds impossible That sounds painful Maybe I can run, but swimming & biking sound daunting Doing a triathlon is something that millions of people [...]

Health

Guest Post: Rock Climbing for Fitness

7 Comments 04 June 2010

This post is written by Newton Dominey, owner of The Crag in Nashville, TN. Interested in writing for my blog? Check out my guest post guidelines! Many people incorrectly assume that rock climbing, particularly indoor rock climbing, is something best left to kids & birthday parties. This couldn’t be further from the truth! Rock climbing [...]

‘Eat This, Not That’ the Dr. Axe Way

Transform Your Health on Oprah!

Country Music & Eating on the Road

Swim, Cycle, Run

Guest Post: Rock Climbing for Fitness

My Latest Tweets