Transform Your Kitchen-Episode #12-Guacamole

2 Comments 15 July 2010

Guacamole is a great dip to replace many unhealthy ranch dressings or cheese sauces. And it’s super quick and easy to make!

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Dr. Josh Axe

Dr. Josh Axe - who has written 44 posts on The Blog of Dr. Josh Axe.

I am a wellness physician with a passion to transform lives. I host the radio show Transform Your Health Sundays from 6-9p CST. You can listen live online at www.997wtn.com. Currently, I am in the process of writing my first cookbook, which is set to hit the shelves this summer. My wellness practice is located in Nashville, TN, where lives are being reclaimed every day.

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2 Comments so far

egret9 says:

July 17, 2010 at 11:59 am

I make a similar dip and add one or more fruits like blueberries, pineapple, kiwi or peach. You can also season with a pinch of red pepper flakes and some cilantro. It’s surprising how fresh and satisfying and yummy this dip is compared to traditional guacamole.

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seawalker601 says:

July 18, 2010 at 8:54 am

You need a sharper knife, try a Cutco. Try adding a little finely chopped mild onion like a Vidalia. I also add a drop or two of Chilpoltae Tabasco sauce, adds a nice smoke flavor and a little spice

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