These sweet potato fries are a far cry from those soggy fast food fries. You’ll never look back once you try them. There are only 5 ingredients and are so simple to make!
And the best part? They are healthy! Sweet potatoes are loaded with nutrients–antioxidants, potassium, vitamin B6, fiber and more.
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Would probably be better to mix spices and oil really good in bag before adding fries.
makes me hungry this morning ,I think i’m going to have some fries.
I am loving your videos and e-mails. So much good information. Thanks so much!
Great job showing us how easy and tasty eating healthy can be. I love sweet potato fries with my homemade turkey burgers.
Looks fabulous. I’m glad you explained about olive oil being able to turn into a bad fat when heated too high. Didn’t know that. I practically live on Sweet Potatoes in winter but never do anything fun with them, just bake and eat.
Need to have written recipe for us to print.
I’m glad everyone likes this week’s recipe! These sweet potato fries, as well as all the other Transform Your Kitchen recipes will be included in my cookbook that is coming out late summer.
looks easy, sounds yummy. Thanks for the info about the ingredients as well.
Did not know that part about olive oil and high temps. I’m adding grapeseed oil to the grocery list!
Dr Josh Axe, You are awesome! I talk about you daily to my friends and family. You have truly been a blessing in my life for many months while listening to you every Sunday night on 99.7 in Nashville, TN.
This is my new favorite snack. I made them last night and again tonight. Wow! They’re so yummy!
Thanks, great recipe! love the flowered zip lock bags…
Haha. Thanks Brandi. I guess that’s what I get when I ask my sister to pick up some things at the store
What is the difference between Yams and Sweet potatoes? I find the orange ones in my grocery store like the ones you are cooking with are yams. And the Sweet potatoes are more of a yellow color….Any insight?
Hi Suzanne,
Many people mistakenly call sweet potatoes yams, but they aren’t really related. Here is more information on the differences: http://homecooking.about.com/od/howtocookvegetables/a/sweetpotatodiff.htm
We also do butternut squash fries in our house. Just google it and you will get a couple of sites with recipes and methods. My kids love them! One of my favorite sites is http://www.greenlitebites.com